Get ready for the rigors of a game by practicing with the Bownet Sports® Step Training Ladder. To have a sweet swing, penalty kick or jumper, your body and mind need to be sharp. Our agility ladder is a great tool to work on speed, coordination and other "invisible skills" needed to succeed. It has heavy-duty plastic rungs that can be adjusted to various distances along the nylon straps. Four metal stakes hold the ladder in place on grass, dirt or turf.

 

With a portable agility training ladder, athletes in many sports can #trainlikeapro. Use this ladder for drills that deal with changes in direction, balance and power. Circuit training ladder exercises also ramp up your heart rate and burn serious calories, getting you in great shape so you have the stamina for long games and practices. The Step Training Ladder takes seconds to set up and comes in a carry-and-store bag that protects it even inside larger luggage. It's one of many tools available from Bownet® that help players and coaches put together a personalized training program for their needs.

 

The Bownet Step Training Ladder is perfect for speed and agility training for any sport. The ladder comes in an easy to carry and store bag with 4 metal stakes to prevent the ladder from shifting. PLAY ANYWHERE. - PLAY NOW!®

• Step Ladder is 10 ft. long